Win Your Day.
Execute better workouts, meals, and sleep.
Execute better meals, workouts, and sleep using medal-winning secrets for better health, fitness, and longevity.
It’s like having a medal-winning coach in your pocket 24/7.
Built by a World Record Holder and AI pioneers, we’re scaling medal-winning AI coaching to everyone for drug-free health & fitness.
Health
for All.
Our solution
GOLD AI makes it easy for you to leverage the power of interconnected daily behaviors. Our patented engine brings you the timing of key daily actions into personalized coaching at scale for breakthrough health and fitness results.
GOLD AI is a free iPhone health and fitness AI coaching app in BETA. iPhone 14 or newer.
GOLD AI was born from requests from thousands of people around the world who saw the documentary Personal Gold about our Olympic medal-winning origins and asked, “How can I do this health innovation in my own life?” We developed GOLD AI to answer that question—giving people a simple way to identify and plan their most important daily health and fitness actions, then get personalized support to follow through using the latest in AI.
Better health for all.
Problem we’re solving
Our metabolic health crisis: 93% of U.S. adults now show at least one sign of metabolic risk. Symptoms include fat gain, muscle loss, low energy, poor sleep, and risk of chronic disease. Behavior is recently showing to be more powerful than genetics or drugs as a solution, if we understand which behaviors are most effective to do and when.
FAQ’s
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Your personal AI health and fitness coach that helps you execute better meals, workouts, and sleep for breakthrough health and fitness results.
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GoldAI turns your goals and health data into a personalized daily plan using medal-winning secrets for better movement, nutrition, sleep, and recovery.
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Yes. Your plan adapts to your goals and available time, helping you focus on the actions that matter most. Like putting the big rocks in a jar fist, you can fit in smaller rocks and sand.
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No. GoldAI meets you where you are, whether you’re getting started or pursuing a personal best.
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No. It means improving health through daily habits that support wellbeing and help prevent disease. Keep taking prescribed medication, and discuss any changes with your doctor.
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No. GoldAI supports healthy daily habits. It doesn’t diagnose conditions or replace medical care.
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GoldAI is free for everyone. More advanced AI coaching will be available through an optional monthly subscription, coming soon.
“GOLD AI is scaling medal-winning health and fitness coaching to everyone.”
— Tom Gruber (Apple Siri), GoldAI Founding Advisor
