GOLD has helped corporate wellness programs get enhanced results with breakthroughs in employee health and fitness, resulting in enhanced productivity, and fewer sick days in a quickly evolving modern work environment.
GOLD AI Corporate Wellness
Our corporate wellness program builds on more than a decade of live programs and workshops with organizations including Verizon, Biolinq, XPRIZE, and USC’s Keck School of Medicine. We’re now bringing that experience together with our GOLD AI app to provide employees with ongoing personalized support beyond the workshop for breakthrough results in personal health and productivity in the workplace.
Flagship 1 Day In-Person Workshop
A customizable full-day company engagement, centered around a proven 60-minute employee presentation and workshop called ‘GOLD AI for the Workplace’, combining practical health and performance education, entertainment, and inspiration from the Olympic documentary Personal Gold. Employees learn simple, evidence-informed strategies they can apply immediately to improve how they feel, perform, and recover—both at work and in everyday life. The program emphasizes sustainable, drug-free approaches that can fit into real-world schedules.
Core benefits for employees include:
Olympic-inspired lessons in resilience, motivation, and sustainable performance
More consistent energy and focus throughout the day
Practical nutrition and meal-timing strategies
Simple approaches to fitness, movement, and maintaining strength while maximizing productivity
Tools for managing stress and supporting overall well-being
A personalized framework for building healthier daily routines
Results: Healthier Employees. Stronger Performance.
Employees leave with practical tools to improve sleep, energy, fitness, nutrition, recovery, and well-being—supporting greater focus, productivity and flow at work. Over time, healthier daily habits can also support reduced stress and burnout, fewer health-related absences, improved resilience, and a more energized, high-performing workforce.
Executive Breakouts
The day can also include employee Q&A, smaller sessions, and dedicated meetings with executives, HR, wellness leaders, and other stakeholders.
Supported by ongoing coaching via GOLD AI app
Employees then receive 30 days of GOLD AI, turning what they learned into daily action through personalized planning and AI coaching. Follow-up sessions provide accountability and feedback, followed by a Pilot Outcomes Report summarizing participation, engagement, feedback, and agreed-upon outcome measures.
Q4 2026 Corporate Wellness + GOLD AI Pilot
To help launch our newest AI coaching app, we’re opening this pilot program to two companies (one spot already filled). Selected design partners receive the complete program for less than half the typical cost, including the full onsite workshop day and 30 days of GOLD AI coaching, in exchange for structured feedback that helps us refine the experience.
One inspiring day. 30 days of personalized coaching. A healthier approach to high performance.